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What Is Mouth Breathing?
Mouth breathing is when a person breathes through their mouth instead of their nose, especially during sleep or while at rest. While it's normal to breathe through the mouth sometimes (like during a cold or after running), constant or habitual mouth breathing in children can be a sign of an underlying issue.
🔹 Dry mouth and increased risk of cavities
🔹 Changes in facial growth and jaw development
🔹 Poor sleep quality and daytime tiredness
🔹 Speech or orthodontic issues over time
If you notice your child often has their mouth open, snores, has bad breath, or wakes up tired, they may be a mouth breather. It's worth bringing it up with your pediatric dentist or doctor so they can look into the cause and help guide the best treatment.
Why Does My Child Mouth Breathe?
Mouth breathing in children can happen for a variety of reasons, and it's important to identify the cause early. Some common reasons include:
Mouth breathing can affect your child's sleep, growth, dental development, and even facial structure over time. If you notice frequent mouth breathing, especially during sleep, it's a good idea to bring it up with your pediatric dentist, pediatrician, or an ENT specialist. Early intervention can make a big difference!
How to Solve Mouth Breathing in Children?
Treating mouth breathing starts with finding and addressing the cause. Here are the most common steps:
1. Identify the Root Cause
The first step is a proper evaluation. Mouth breathing can be caused by:
A pediatrician, ENT (ear, nose, and throat specialist), or pediatric dentist can help assess what's going on.
2. Treat Underlying Medical Issues:
Depending on the cause, treatment may include:
3. Dental and Orthodontic Help:
A pediatric dentist or orthodontist may recommend:
4. Myofunctional Therapy & Habit Correction:
This includes simple daily exercises that help:
5. Monitor Sleep & Behavior:
Mouth breathing is often worse during sleep and can lead to poor rest. A sleep study may be recommended if your child snores, is restless at night, or wakes tired.
What Else We Are offering?
Dental Care for children
Restorative Dentistry
Pediatric restorative dentistry refers to the practice of restoring the function and integrity of a tooth that has been impacted
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