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Children Snore!

Why Do Children Snore?

Why Do Children Snore?

Light snoring now and then, especially during a cold, can be normal. But if your child snores regularly or loudly, that may signal an underlying concern.

Common causes include:

Enlarged tonsils or adenoids – Block daytime and nighttime breathing.

Nasal congestion or allergies – Force mouth breathing.

Deviated septum – Restricts airflow

Obstructive Sleep Apnea (OSA) – Pausing in breathing during sleep.

Mouth breathing or poor tongue posture – Affects airway function.

Obesity or low muscle tone narrows breathing pathways.

Snoring isn’t always harmless—it can impact sleep, behaviour, learning, growth, and even facial development. The good news? Many causes are treatable once identified.

Why Early Intervention Matters

Persistent snoring in a child isn’t just noisy. It’s a red flag that shouldn’t be ignored.

Risks include:

Disrupted sleep: Quality rest is essential for healthy growth.

Behavior issues: Daytime irritability or inattention may mimic ADHD.

Delayed development: Sleep disruptions can impact immune system and brain development.

Facial growth changes: Mouth breathing may alter jaw and dental alignment.

Sleep apnea danger: Untreated OSA can lead to serious health issues.

Timely treatment restores restful sleep and supports long-term health and development.

See a Pediatric Dentist or Orthodontist

Mouth breathing and poor jaw development can contribute to snoring. Early orthodontic treatment (like palatal expanders) or myofunctional therapy can help open the airway and improve breathing during sleep.

Children Snore?

How to Help Your Child Stop Snoring

1. Get a proper evaluation:

  • Your pediatric dentist, doctor, or ENT can assess for enlarged tonsils, allergies, airway concerns, mouth breathing, or tongue posture issues.

2. Treat underlying causes:

  • This can include tonsil/adenoid removal, allergy management, nasal rinses, myofunctional therapy, or weight support, depending on the diagnosis.

3. Visit a pediatric dentist or orthodontist:

  • Treatments like palatal expanders or airway-centred orthodontics can open up breathing pathways.

4. Support healthy sleep habits:

  • Maintain consistent bedtime routines
  • Elevate the head of the bed lightly
  • Limit screen time and heavy meals before bedtime

Your Partner in Protecting Young Smiles

At Aurora Kids Dentistry, our goal is to protect your child’s teeth, improve their sleep, and prevent future dental issues. If you suspect your child may be snoring, schedule an appointment today. Early attention makes a lasting difference.


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Dental Care for children

Restorative Dentistry

Pediatric restorative dentistry refers to the practice of restoring the function and integrity of a tooth that has been impacted

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Dental Hygiene / Preventive dentistry is dental care that helps maintain good oral health. It’s a combination of regular dental check-ups

Special Needs Dentistry

Special needs dentistry is the branch of oral health care that treats people with physical, medical, developmental, or cognitive conditions that limit

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